Purchase Refurbished/Reconditioned Fitness Equipment

Altitude Fitness Systems is an authorized Nordic Track service provider company that re-sells refurbished/reconditioned fitness equipment at discounts of their retail value at 30% - 45% off.  Fitness Exercise Equipment Sale Special Offers on Treadmill, Elliptical, Bikes We work with professional Sports Clubs, Multi-Family Fitness Centers, Hotel and Spa Fitness Centers, Gyms and Private Training … Continue reading Purchase Refurbished/Reconditioned Fitness Equipment

Top Treadmill Workouts for Cardio

While there's nothing quite like running outdoors, unruly weather sometimes makes it impossible. For those rainy or blustery days, there's the trusty treadmill. Whether you're a beginner runner or have a few marathons under your belt, we've got a running workout for you. From a run that mimics going up and down San Francisco hills … Continue reading Top Treadmill Workouts for Cardio

The 14 Worst Types Of People You Meet At The Gym

After The Whistle

1. Captain Lazy
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Dumbbells scattered across the floor and a fully stacked barbell of weights on the squat rack – Captain Lazy has struck again. The victim? The PT team or gym members who have to clean up afterwards.

Why are they a problem?
Apart from being a health and safety nightmare for everyone, it wastes workout time looking for equipment that’s not in the right place. It also angers the person who has to unload the bar and put the weights away.

2. The Grunting Growler
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Beast mode activate. Whilst there is some science behind an expulsion of air and noise during a maximum effort lift, the Grunting Growlers go too far by repeatedly mimicking the thundering sounds of an angry T-Rex.

Why are they a problem?
There’s a worry the noises are actually dinosaur mating calls and the worlds not quite ready for human-dino relations. Loud roaring is annoying for everyone…

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How To Fix Common Problems of a Treadmill?

Treadmill is a great piece of work out equipment that can take a lot of abuse over years and they can malfunction in a variety of ways. Instead buying a replacement when your treadmill acts up, consider trying to fix the problems yourself. Try these mentioned troubleshooting methods if your treadmill is malfunctioning Troubleshooting a … Continue reading How To Fix Common Problems of a Treadmill?

How to Align and Tension Your Treadmill Belt

If your treadmill belt has lose tension or alignment is not proper then it will cause to injury. So it needs to be aligning with proper steps. The thing you’ll need is Allen wrench and wrench. The belt can fall out of alignment to the point of rubbing against the side causing shredding of the … Continue reading How to Align and Tension Your Treadmill Belt

How to Lubricate Your Treadmill Walking Belt

Does your treadmill belt hesitate a little bit with every step? Is your belt too noisy than when it was new? To ensure maximum life of your treadmill, proper maintenance is must do. First see owner’s manual regarding lubrication or other treadmill maintenance. Generally treadmills should be lubed twice a year. It’s important to keep … Continue reading How to Lubricate Your Treadmill Walking Belt